Life is happening for you.


And sometimes life has a way of taking you out of alignment with your soul. I say life, but I mean sometimes YOU, ME, WE can all lose sight of our authentic path. Our own journey.

Stress and commitments, expectations, habits, FOMO! Take us away from our souls purpose – and before you know it – BAM! Your that overwhelmed life feels like your trying to swim through mud.

Comparison to others is a killer, and social media paints such a rosey picture of peoples lives – but what we’ll never know is what’s really going on behind that Valencia filter ๐Ÿ˜‚ and what their struggles are, because really, most humans have them right? When I find I’m comparing myself to other people (another human dysfunction ๐Ÿ˜‚) I remind myself every time the message I’m internalising is ‘I’m not good enough’ – and there is NO TRUTH in that.

Remember everything you think and feel is energy, do you want to waste that energy feeling bad about yourself because of what others are doing? or feeling awesome about yourself and celebrating your unique wonderfulness and what you have to offer?! Your gifts? Your quirkiness!

After a natter with my soul sister Samantha Surtees the wise woman she is, we discussed how life is constantly happening FOR us, yes disappointments will come our way, it’s how we CHOOSE to perceive it that makes the difference. And developing such a level of consciousness to always TRUST there is a bigger picture for you, one you may not understand in the present moment. Everything you have a strong reaction too is an opportunity to grow, and to learn about yourself. For this you need….
Drum roll please…

Interested? Then why not try the YOGA OF AWARENESS. It does exactly what it says on the tin ๐Ÿ‘

Kundalini Yoga as taught by Yogi Bhajan.

Want to learn more? Connect with me:

#kundaliniyoga #kundaliniyogaNewcastle #raiseyourvibration #yogaofawareness #authenticself #community #spiritualdevelopment #spirituality #meditation #grow

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