‘Pavan Guru – Honour the Breath’

Devajeet Kaur presents a New Year Kundalini Yoga Workshop
apaven
Pavan is the air, the breath, carrier of prana, the life force. This is God in action (Spirit Voyage).

In this session we will explore the importance of the breath, how we can use the breath to heal ourselves, and live a more beautifully present life.

We will discuss Yogi Bhajan’s teachings on the breath, practice pranayam, Kundalini Yoga, Yoga Nidra, Relaxation, Gong Bath and chant mantra together.

Make the start of your new year magical 🦄💫 learn skills that can change your consciousness and make 2019 incredible!

Date: 18th January 2019
Time: 7-9pm
Location: Shanti Bee Newcastle
Investment: £20
To book: message Devajeet Kaur or email devajeetkundalini@gmail.com

We will also be blessed with the energies of the first full moon of the year 🌕😇💛

 

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