Just a heads up for those coming to the Spring Equinox Sound Bath events this week, for relaxation you may want to bring a cushion and blanket to get you all cosy 🙂 Feel free to bring your own mat if you like – whatever will make you comfortable. The more comfortable and relaxed you are the better the state for healing, so your body and mind can rejuvenate and be in a higher state to accept the waves of loving energy.
And remember – Spring Equinox is a time to plant the seeds of your dreams 🙂
Theres a couple of places avaliable in Newcastle on 20th March 8pm. Location – Space 6 Pilgrim Street.
We will be doing a Kundalini Kriya for detoxification – getting rid of any energy thats weighing you down, having a good energetic spring clean shall we say 🙂
We will then relax and listen to Yoga Nidra, where I will guide you to go deeper into your inner world, and plant the seeds of your intentions and dreams into the subconsious mind.
Then our bodies and minds will melt into the sound waves of the gong, and other healing instruments to reset your nervous system, release toxins from the body on deep cellular levels and totally clear your energy, creating a shift in energy blockages you may have.
Its going to be magical 🙂 Much love xxx