The Spring Equinox coming up on 20th March is the perfect time to blow away the cobwebs (energetically speaking 🙂 This is the time when the Sun crosses the celestial equator south to north, therefore the two hemispheres are equally illuminated. This is a time when the darkness starts to lift, and we see bluebells and daffodils appear.
This is a perfect time for energy work, for practicing re-birthing. Spring Equinox symbolizes new beginnings and creation. Its a time for your ideas and plans to sprout and grow.
I invite you to celebrate this occasion with me Kundalini style. I am holding a Spring Equinox Kundalini Yoga and sound bath event on 19th March in Washington 7.30-9pm and on 20th March at Space 6 Pilgrim Street Newcastle 8-9.30pm.
During this time we will detoxify the body and psyche with Kundalini Yoga, ridding the body, mind and aura of energy that you don’t need to hold onto any longer. I’ll then guide you through a beautiful relaxation with Yoga Nidra, this is a type of Yogic sleep, deeply relaxing whilst fully conscious. Yoga Nidra is known to reduce stress and anxiety, headaches and abdominal pain. I will then soothe you with sound healing instruments and reset your nervous system with the gong.
The investment for this beautiful evening is £15. Please contact me to secure your place as spaces are limited.