Venue: Space Six Newcastle
Date: 20th March 2018
The Spring Equinox is said to be time for cleansing, fertility and rebirth.
As spring arrives, we awaken from our hibernation in winter to plant the seeds of our intentions for the year.
During this session we will consider what are our intentions are for 2018, and what are we ready to let go of. We will practice a Kriya for detoxification, and step forward lighter with clear insight and clarity of our goals.
I will invite you to relax and experience Yoga Nidra, the Gong and other sound healing instruments to reset your nervous system; help recover from stress and realign you back to the frequency of mother earth. The British Academy of Sound reports that:
“Statistically significant, highly significant and extremely significant data was produced in the domains of Physical Relaxation, Imagery, Ineffability, Transcendence of Time and Space, Positive Mood, Insightfulness, Disembodiment and Unity across both live and recorded studies. These findings have far-reaching implications for the use of sound therapy, specifically sound induced altered states of consciousness (ASC) going forward.”
Things to bring are blankets/cushion and water.
I hope you can join me for this experience. Contact Dev to secure your place.